Four top flooring materials for a home gym – is rubber flooring best?

Okay so you have made room for – or perhaps were lucky not to have to – your very own home gym. But before you move in that elliptical trainer or treadmill, you need to have a good look at flooring options. Here are four of the best self-install gym floors, depending on which type of exercise you will be doing.

Rubber Horse Box Mat

No, we’re not kidding. These heavy rubber flooring mats, normally used in horse stalls because they ease the animals’ knee joints, regularly appear in gyms and exercise rooms.

These heavy duty mats come in large sheets, and weigh more (about 100 pounds) than you can lift by yourself, unless you’re Chuck Norris, so get prepared.

Although it doesn’t have jigsaw-like interlocking edges, many who bought it have said that it makes no difference anyway. This is because these mats are so heavy that the edges will not curl or lift up , no matter what.

Then again, others report that horse box mats have prominent edges. This may not be much of a problem for, say, Pilates or yoga, where you don’t move around much, but it could trip you up during exercises where you do.

Virgin Rubber Floor Tiles

A lot of gym flooring tiles claim to be made of “rubber” when they contain none at all. However, these ones are made of nothing but. Yes, these are the ones you’d expect to find in your local gym. So goes without saying that if price is no object, these what you’ll want.

It is completely virgin, non-recycled, rubber. It comes in 24″ x 24″ squares, that are 3/8″ thick, with a cool pebbled finish that the industry refers to as “hammered.”

It does not absorb moisture because the cells it’s constructed from are closed, plus the shiny surface makes it a doddle to clean.

Yet another (yes) great upside of virgin rubber is that it does not have the unpleasant odours that recycled rubber comes with – heady, heavy chemical scents that do nothing to enhance hard exercise.

Interlocking EVA Foam Tiles

EVA (Ethylene vinyl acetate) foam is typically the very first gym-friendly flooring you find at DIY stores. It’s the siren of the home depot world: even when you’ve walked to the next aisle, you it pleading with you to take it home. And even though it’s lightweight and comes in a myriad of eye-cathing colours, you should resist its call, because it dents super easily and will not decompress.

Think about it. Dropped weights always to bounce back, which creates a hazard. The surface of EVA foam is mushy and unstable, even more so when you are working with heavy weights.

These tiles are best suited to children’s playrooms, not gyms. But if you want to take advantage of their portability in a gym, do so as individual exercise mats, used on top of gym flooring.

Laminate flooring

If you’re going to lift free weights or use heavy multi-purpose machines, you should steer clear of

installing laminate flooring in your home gym.

Laminate will scratch and dent, and when it does, you’re pretty much stuck with it, because it cannot be sanded down. To top it all, laminate is slippery too, even when it’s dry.

But if your only aim is light exercise, and you won’t be using free weights, or installing any machines, laminate flooring gives you a flat, seamless, smooth, and easily-to-clean gym floor.

Benefits of Rubber Gym Flooring

Over the last few years people have come to realize there are so many amazing benefits to having rubber gym flooring, as opposed to carpet, concrete or hardwood. These floors are great for both home and commercial gyms. For those who are unsure of what type is best for you, we will share some of the advantages of installing rubber floors.


Rubber gym flooring is highly durable. If properly taken care of, it can last 20 years or more. Many business choose to place it in high traffic areas for this very reason. Aside from being resilient, rubber flooring is also low maintenance. Carpet will become worn out in a gym setting, but you won’t see this type of wear with rubber. You also don’t get that annoying static build up that happens when there is too much friction on carpet. The materials used in production make it resilient against staining, mildew and mold. Gym equipment can cause major damage to hardwood and concrete floors; chips and cracks are common. This is costly annoyance you will be able to avoid. While the cost of rubber flooring may be somewhat higher, it’s durability is well worth the investment in the long run.

Injury Prevention

Rubber flooring is an excellent shock absorber. People who participate in high impact workouts will benefit greatly. It reduces the stress on joints and prevents injuries like shin splints and ankles sprains.The non-slip texture helps to prevent falls. In the event there was a fall, you are less likely to hurt yourself on floors that have rubber padding. It also prevents vibrations of gym equipment, which can be hard on the body over time.

Sound Reduction

Both commercial gyms and home gyms tend to be very loud areas. The combination of people, equipment, impact noise music and televisions can become quite annoying. Rubber flooring is the perfect option for absorbing sound that many people are unaware of. This is very beneficial in home gyms.

Environmentally Friendly

Recycled rubber flooring is very environmentally friendly. For those who are interested in green products this is a great option. Recycled flooring is also more durable than synthetic types. The production process costs less and uses a fraction of the energy other durable flooring types require.

When you take into consideration the environmental benefits, along with durability, safety benefits, indoor air quality friendliness, and other characteristics, rubber becomes an attractive flooring solution.

rubber gym flooring

The floors in the gym must respond to numerous user requests. The gym serves to help us work on our physical appearance which is why it is very important to provide adequate conditions for the exercising process, as well as to create a pleasant and relaxing atmosphere for people who are using it.

Rubber gym flooring

When equipping a gym is necessary to choose an adequate sports floor covering that reduces the risk of obtaining injuries. Besides that, the rubber gym flooring must look good in room in order to make the exercise enjoyable and make people feel pleasant.

Whether for training or enjoyment, people need the right environment to stimulate the work and help them with relaxation. So, the reason is not important, it is important to provide people with a nice environment and a welcoming place where they can perform their exercises.

The rubber flooring at the gym must combine functionality with warmth, friendliness and good-looking, and must greatly contribute to the creation of this room.

The floors in the gym will provide a safe, comfortable and relaxing environment which is something that is necessary for your customers to feel protected, while the wide range of colors and designs will enrich your gym with good look and unique style.

Rubber gym floors have the ability to mitigate vibrations and sounds and are very resilient. Besides that, these incredible floors are very resistant to shocks.

The gym floors are very exposed to pressure, it is therefore necessary to choose floors that are extremely durable, supporting, and have various forms of use.

In addition, floor coverings which are used when installing must also have and slip resistance, to prevent and avoid causing of possible injury.

The purpose of rubber gym flooring is primarily to provide a clean surface that is strong enough to withstand the imposed loads that occur during the training, such as coping with a variety of sports machines and weights, as well as other sports equipment that can be used in the gym, and for these reasons all the floors in gyms must be extremely resistant to abrasion.

The floors in gyms are in constant contact with footwear, and are therefore exposed to dirt and dust. Therefore, it is extremely important that the floors in gyms are lightweight and easy to maintain, in order to maintain a high level of purity and to be able to acquire pleasant conditions for training.